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  Nutrition /

  Most Effective Superfoods for Weight Loss

  July 7, 2017

  While exercise can help you to shift excess bulk, adopting the right diet can also do the job ...

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  Remedies /

  Top 10 Ways to Relieve a Persistent & Dry Cough

  July 7, 2017

  Coughs come in two main forms: productive and dry. With a productive cough, mucus or phlegm will be ...

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  Remedies /

  Top hair growth treatment options

  July 6, 2017

  Hair growth is an important subject for both men and women everywhere, and there are many ways to ...

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  Health Advice /

  10 Tips for Fighting Depression Naturally

  June 27, 2017

  One common symptom of depression is a feeling of helplessness; however, you should rest assured ...

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  Health Advice /

  Top Treatments to Relieve Sciatica Pain

  June 27, 2017

  When the sciatic nerve is irritated or compressed due to a slipped disc or bones deformed by ...

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  Health Advice /

  Best Vitamins & Supplements for Women

  June 26, 2017

  It doesn’t matter whether you’re in your 20s, 40s or 70s; we all need a certain amount of ...

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  Health Advice /

  10 Foods That Boost Your Cognitive Health

  June 23, 2017

  Who said that eating a healthy diet only serves to benefit your physical health? Surprisingly, ...

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  Health Advice /

  Best Yoga Poses for Backache

  June 22, 2017

  Modern lifestyles aren't entirely conducive to pain-free backs. Stress, ill-advised sleeping ...

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  Nutrition /

  Top Benefits of Coconut Oil

  June 15, 2017

  Whether you know it or not, coconut oil is one of the healthiest foods on the planet. Not only ...

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  Health Advice /

  10 best home remedies for migraine relief

  June 8, 2017

  Migraines are caused by a change of chemicals in the brain, and there are many potential ...

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